Orangetheory. Photo Credit: Orangetheory Fitness

Orangetheory Fitness

Burn fat, build muscle, and get results with a science-backed, one-hour, total-body workout. Guided by certified coaches, every class blends heart-pounding cardio with functional strength training and real-time tracking, helping you challenge yourself safely at the level that’s right for you.

Visit > Orangetheory Fitness
Contact

P. (207) 560-3503

Hours:
Mon – Fri
5:30 am–7:00 pm
Sat
7:00 am–11:30 am
Sun
7:15 am–11:30 am
About Us

The workout is built around three key pillars:

Endurance: Torch calories and boost stamina with heart-rate-elevating cardio on treadmills and rowers.

Strength: Build lean muscle and rev up your metabolism with resistance and stability training using equipment like dumbbells and TRX straps.

Power: Enhance speed and agility with short, explosive efforts like treadmill sprints and dynamic floor movements.

This isn’t your average gym. It’s a supportive community fueled by energizing playlists, exciting challenges, and special events like themed workouts and no-shower happy hours. At Orangetheory, we go beyond the workout and celebrate every milestone, because we get stronger together.

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