Yoga in a Salt Cave - Photo Courtesy of Ashley Flowers Yoga

Yoga in a Salt Cave

Join Ashley Flowers at the beautiful new SaltMind™ Studio in RESTORE Hyper Wellness and enjoy the rejuvenation of yoga combined with the healing powers of 18,000 pounds of Himalayan Pink Salt!

Events > Yoga in a Salt Cave
Salt Mind
100 Gorham Rd
South Portland, Maine 04106 United States
About the Event
Presented by
Ashley Flowers Yoga
(207) 200-7394
July 11, 2024 through July 20, 2024

RESTOREative Yoga classes will focus on deep breathing and gentle, supported stretches.

Yoga Nidra classes will start with some gentle movement to prepare the body for stillness and then settle into a guided meditation.

Come for just 1 class or stay for both! During classes the Halogenerator will infuse the room with vaporized medical-grade salt, while a calming soundscape will help to transport you to bliss! Only 8 people per class so don’t wait to grab your spot!

Single-class drop in: $47

Thursdays, July 11th @ 3pm (RESTOREative) + 4:30pm (Yoga Nidra)
Thursdays, July 18th @ 3pm (RESTOREative) + 4:30pm (Yoga Nidra)
Saturday, July 20th @ 9am (RESTOREative) + 10:30am (Yoga Nidra)

Register at https://saltmindhealth.com/organizer/ashley-flowers/