Three people practicing yoga poses in front of a wall covered with framed artwork in Portland Maine.

Yoga for Good

This all-levels yoga class is part of Yoga for Good, with proceeds benefiting Sea Change Yoga. Expect an accessible, welcoming practice designed to help you move, breathe, and start the day feeling grounded…

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Presented By: Ashley Flowers Yoga

This all-levels yoga class is part of Yoga for Good, with proceeds benefiting Sea Change Yoga. Expect an accessible, welcoming practice designed to help you move, breathe, and start the day feeling grounded…

This 45-minute, all-levels class is beginner-friendly and open to ages 12+. Please bring your own mat and any props you like to use; a limited number of extra mats will be available. A suggested $15 donation directly benefits Sea Change Yoga. After class, stick around for coffee and snacks, and enjoy an attendee-exclusive 30% discount on Toad&Co products. Drop-ins are welcome, though advance registration is encouraged.