Join Becca Silver from Loftie for an insightful conversation on rethinking sleep hygiene and embracing a digital detox. Learn how making small changes – like reducing screen time before bed and creating a mindful evening routine – can lead to better, more restorative sleep.
Presented By: Longfellow Hotel
Join Becca Silver from Loftie for an insightful conversation on rethinking sleep hygiene and embracing a digital detox. Learn how making small changes – like reducing screen time before bed and creating a mindful evening routine – can lead to better, more restorative sleep.
Attendance is free, but it will be capped. So, please register for a ticket via Eventbrite to attend.
Feel free to arrive early and grab a drink at our bar, Five of Clubs. The talk will start promptly at 5:30pm.
Note: this event is part of The Longfellow’s Sleep Month programming. To learn more about other events and offerings, visit our website or follow us on Instagram.