Sleep Month: Digital Detox - Photo Credit: The Francis

Sleep Month: Digital Detox

Join Becca Silver from Loftie for an insightful conversation on rethinking sleep hygiene and embracing a digital detox. Learn how making small changes – like reducing screen time before bed and creating a mindful evening routine – can lead to better, more restorative sleep.

Attendance is free, but it will be capped. So, please register for a ticket via Eventbrite to attend.

Save to Trip Plan Visit Website
Events > Sleep Month: Digital Detox
This event has passed.
Longfellow Hotel
754 Congress Street
Portland, Maine 04102 United States
About the Event
Presented by
Longfellow Hotel
(207) 800-3004
March 27, 2025

Feel free to arrive early and grab a drink at our bar, Five of Clubs. The talk will start promptly at 5:30pm.

Note: this event is part of The Longfellow’s Sleep Month programming. To learn more about other events and offerings, visit our website or follow us on Instagram.

...