Mindy began practicing Yoga in 1997 and teaching in 2003, after becoming certified in Interdisciplinary Hatha Yoga. She is registered with the Yoga Alliance as an Experienced Yoga Teacher (E-RYT 500hr) and as a Continuing Education Provider (YA-CEP).
Mindy’s approach to Hatha Raja Yoga is informed by prop intensive yoga traditions, years of workshops with anatomy oriented Doug Keller and the belief that our greatest teacher is our own unique and innate wisdom from within! She has a background in clinical social work (MSW) and is also certified as a Yoga Therapist by the International Association of Yoga therapists (C-IAYT).
Mindy is also a registered Maine Recreational Guide and loves bringing yoga asana (posture) and mindfulness practice outdoors! She shares yoga with practitioners of all ages and abilities including children and is also certified in Childlight Yoga, Prenatal Yoga and Yin Yoga.