South Portland, Maine 04106 United States
Monday – Warrior Readiness Day Definition of a warrior Goal setting Basic movements Conditioning
Tuesday – Ninja Day Ninja skills sessions Ninja squad checklist scavenger hunt Identifying weakness, aka “opportunity”
Wednesday – Parkour Day Skill training Vaults Jumps Footwork Climb up How to fail safely Conditioning PK games
Thursday – Superhero Day Discussion of superhero abilities Different ways to accomplish great things How can we become more like our favorite heroes?
Friday – Competition Day Parkour tag matches NERF battles Ninja warrior course timed