We’ll start with a warm-up followed by a 5-minute Inner Thigh Challenge, 5-minute Outer Thigh Challenge, 5-minute Complete Lower Body Challenge, 5-minute Plank Challenge, 5-minute Ab Challenge, and finishing with a nice long stretch. All fitness levels and no equipment needed. If you miss it, it will be up on Leigh’s website historicworkouts.com following the event on-demand.
FREE Summer Sizzle Workout!
Wednesday (June 24) 2PM PST/5PM EST Leigh Rush Olson, founder of Historic Workouts®, will hold a special “Summer Sizzle Total Body Challenge” from her backyard in Kennebunk, Maine. It’s a 45-minute class choreographed by Leigh for all fitness levels and no equipment is needed. Moreover, Leigh will have a rockin’ playlist to work out to as well cause that’s how she rolls. It’s a Summer Sizzle Challenge you don’t want to miss! It will also be up on Leigh’s website historicworkouts.com on-demand.